Whitening and skin rejuvenation-jujube honey grapefruit tea_1

Whitening and skin rejuvenation-jujube honey grapefruit tea Jujube honey grapefruit tea is not only delicious and delicious, but also a food with whitening and freckle-rejuvenating effects. Jujube flesh is thick, delicious and sweet, and rich in nutrients such as protein, fat, sugars, vitamins, minerals, etc. Therefore, jujube has always been a health care product for improving qi, nourishing...

What foods promote muscle growth?

What foods promote muscle growth? The best way to gain muscle is definitely orderly intensity training, but people are long and meat needs food. Without good nutritional supplements, it will naturally affect the progress of muscle growth.What about muscle growth?   Almonds Almonds contain a lot of magnesium. A study by Western Washington University showed that increasing magnesium...

Practice fish-style yoga when insomnia no longer comes

Practice fish-style yoga when insomnia no longer comes I often hear friends complaining that she loses sleep every day and sleeps badly every day. Indeed, in this competitive society, you have endless workloads and endless tasks every day. Various pressures come from all directions, irritability, irritability, and insomnia. What if I want to have a good sleep? Fish yoga is a good choice for you....

Wonderful Chinese medicine prescriptions compatible with horns

Wonderful Chinese medicine prescriptions compatible with horns "Corner" is a method of drug compatibility that uses three flavor drugs as a unit. Due to the complexity of the disease and the limitation of the drug's own taste function, single- or dual-drug medicines are sometimes not suitable for clinical needs. The compatibility of horns composed of three-drug medicines is a more complicated...