Women beware of three bad habits that lead to dumbness

Women beware of three bad habits that lead to dumbness I like to eat sugar, lack of sleep, and also use my mobile phone to be a "low-headed" computer. Girls, beware, these little habits even hurt the body and the brain. Do you feel like you have become stupid lately?   Obviously still very young. Suddenly forgetting things all the time, sometimes the "slow" response can't come, and it is so...

Take care of your back, spine, arms, belly before going to bed

Take care of your back, spine, arms, belly before going to bed TCM health care providers point out that the back, spine, bones, and abdomen are important health zones for the human body. Strengthening the health care of these parts can promote blood flow, regulate the breath, and nourish the whole body organs. It is an effective health care method to strengthen the body and eliminate disease and...

5 tips to make your baby sleep peacefully

5 tips to make your baby sleep peacefully Establishing a good sleep pattern is to use emotional connections to let children understand that they should be ready to sleep in a certain situation. It is best to start your child's sleep program slowly after the age of 1 to help reduce future sleep problems.   Tip 1 Choose a good music. Gentle music can help your child relax and prepare for bed....