Three Medicated Dietary Therapies for Gastric Diseases
Yam, lily and jujube porridge: 90 grams of yam, 40 grams of lily, 15 jujubes, 30 grams of barley kernels and rice are cooked together.
Take 2 times a day.
Chinese yam has the function of nourishing the spleen and stomach; Lily clears heat and moisturizes; jujube, coix seed, strengthens the spleen and stomach;
This porridge is especially suitable for those who suffer from gastric yin deficiency due to TCM syndromes of gastric disease. Patients often show dyspepsia, craving for appetite, dry mouth, dry body, weight loss, red tongue, less moss, and pulse.
Amomum lamb soup: 10 grams of Amomum villosum, 3 grams of white pepper, a few slices of ginger and a proper amount of mutton are cooked together. After cooking, put in an appropriate amount of salt and serve.
3 times a week.
Among them, Amomum villosum is warm and humid, and the qi is moderate; white pepper and ginger are warm; mutton is warm and tonic, and the stomach is cold.
Amomum villosum soup has the effects of strengthening the spleen and dispersing cold, warming the stomach and relieving pain. It is especially suitable for those with TCM syndromes that belong to the spleen and stomach deficiency. Patients often show epigastric pain, happy warmth and pressing, vomiting clear water, limbs not warm, fatigue.Strength, pale tongue and white fur, thin pulse.
Fried Fungus Meat: Fry 15 grams of dried black fungus with warm water, wash it, and slice 60 grams of pork lean meat into the pan and fry for two minutes. Add the fried black fungus and stir fry, add the appropriate amount of salt, and clear the soup.Lowest, take 5 minutes to cook.
3 times a week.
Among them, black fungus nourishes the stomach and nourishes the kidney, regulates the mid-air, and can be used in combination with lean pork, which can nourish the spleen and stomach and regulate mid-air.
It is especially suitable for stomach problems caused by poor mood. TCM syndrome differentiation is for liver qi and stomach. Patients often show epigastric fullness, pain and chest pain, belching and acid reflux. Every time it is caused by emotional factors, it is thin and white., Pulse strings.
In addition to the rational choice of medicated diet, the diet of patients with gastric disease should also pay attention to the following points: First, eat less frequent meals, so that there is often food in the stomach and gastric acid to neutralize, to prevent gastric acid from eroding the gastric mucosa and ulcers and aggravating the disease; secondAvoid excessive consumption of foods that damage the gastric mucosa, such as fried foods, peppers, mustard, strong tea, espresso, alcohol, and excessive, overly sweet foods. Third, do not eat before bedtime (especially full food), Due to eating at night affects excessive gastric acid secretion and induces or exacerbates gastric ulcers.