“Secret of medicated diet” to take care of the heart
The use of medicated diet to protect the heart is a major feature of traditional medicine in the motherland.
According to the principle of homology of medicine and food, medicine and food are combined to make many medicinal and dietary prescriptions that help protect heart function. These prescriptions are different from ordinary medicine or food. They are both delicious and pharmacological.The special medicinal foods that can play the role of food borrowing and medicine to help food Wei Wei, the two complement each other and jointly play a role in protecting the heart.
This article introduces several common medicinal and dietary treatments to protect the heart and their manufacturing methods, which readers can choose.
Ganoderma lucidum pig heart 500g pig heart, ganoderma lucidum 15g, ginger, spring onion, refined salt 3g each, MSG, pepper amount.
First clean the two pieces of pork heart, add water into the pot, and cook the ganoderma lucidum until it is seven, and remove it. The pork heart is sliced into thin slices, and the ganoderma lucidum is cut into fine pieces.
Set the pan on the fire, add the lard to heat the ginger and spring onions, add the pork heart juice and soy sauce, cooking wine, salt, pork heart slices, ganoderma and other seasonings. After the flavor is burned, the starch is collected and served.
This side has the effect of nourishing the heart and soothe the nerves and nourishing qi and blood.
It is suitable for the treatment of palpitations caused by heart qi and blood deficiency, insomnia, forgetful dreams, mental palpitations, etc. It is a good food therapy for patients with neurasthenia, coronary heart disease, myocarditis, and arrhythmia.
Long-term consumption in middle-aged and elderly people is good for protecting energy, stabilizing emotions, eliminating fatigue, improving longevity, and anti-aging.
Relief Tea Radix Salvia 5 grams, Hawthorn 5 grams, Longan 5 grams, Angelica 5 grams, Yejiao 5 grams, Bai Ziren 5 grams, Yanhusuo 5 grams.
Shred the medicine, soak it in boiling water for 20 minutes and substitute it for drinking.
This formula has the effects of calming sedation, promoting blood circulation and relieving pain, and is suitable for the treatment of heart-blood deficiency, palpitation of heart-blood stasis, dizziness, insomnia, forgetfulness, memory tingling, chest pain, dark purple tongue, and pulse astringency.
Patients with hypertension, heart disease, coronary heart disease, etc. should drink it for a long time, and it can be used for treatment or adjuvant treatment.
Guanxin Sanhe Loach Corn 500g, Soybean 250g, Sesame 200g, White Sugar 100g.
The corn, soybeans, and sesame are respectively fried (cooked), ground into fine powder, mixed with white sugar and mixed well, washed with boiling water, 50-80 grams each time, 1-2 times a day.
此方有养心神、降血脂、补肝肾、健脾胃之功效，适用于治疗冠心病、高血压、神经官能症以及脾胃不和、肝肾不足之 食欲 减弱、腰膝酸软、短气乏力、Burnout fatigue, restlessness at night, flustered and upset.
Huxin Sanren Porridge with 10 grams each of peach kernel, date kernel and cypress kernel, 100 grams of japonica rice, and moderate amount of rock sugar.
First break the peach kernel, date kernel, and cypress kernel into the pot, add water and cook for 3 times, filter and remove the residue to get the juice, and then add the rice porridge. When the porridge is cooked, add the rock sugar and cook it., 2 times a day, morning and evening on an empty stomach.
This force has the effects of nourishing the heart and soothe the nerves, promoting blood circulation and removing blood stasis, and moistening the bowels and laxative. It is suitable for stagnation of the chest with internal blood stasis, sometimes cramps, heart palpitations due to heart failure, shortness of breath, insomnia, dreams, and dry stools., Red tongue or petechiae, petechiae, etc.
Lianxinshen drink lotus root 3g, lotus root 5g, cinnamon stick 3g, atractylodes 5g, raw licorice 3g.
The medicine is chopped and boiled in water to soak the tea and drink it. After each dose is soaked for 20 minutes, drink it slowly and freely.
This formula has the effect of refreshing and calming the mind, lowering blood pressure, and is suitable for the treatment of palpitations, dizziness, distress in the chest, shortness of breath, fatigue, fullness of chest, dyspnea, cold belly, cold urine, and even edema in the upper limbs and thirst.Drinking, nausea and vomiting, poor appetite and other symptoms.
Middle-aged and elderly people can use tea for long-term health.
American ginseng, five-flavored tea, American ginseng 3g, Schisandra chinensis 5g, Salvia miltiorrhiza 5g, Tianqi 2g, Yujin 5g.
The medicine is smashed and shredded. After brewing with boiling water for 2 minutes, you can substitute for tea and take 1 dose each morning and evening.
This side has the effect of calming heart, relieving heartache, replenishing qi and annoyance. It is suitable for upset and insomnia with insufficiency of blood and blood, insomnia, forgetful dreams, night sweats, palpitations, shortness of breath, laziness, pale complexion, dizziness, distress and heartache,Arrhythmia.
参苓鸡蛋羹 人参10克，茯苓30克，生姜3片，酸枣仁10克，鸡蛋2只，先将人参、生姜切成薄片、茯苓研粉，锅内放清水加人参、生姜、酸枣仁水After frying for 20 minutes, filter off the residue and keep the juice. Add Poria and water and stir well, and then boil the eggs for a while to serve.
This palate has the effects of reassurance, replenishing qi and blood, and replenishing weakness, and is suitable for the treatment of heart and blood deficiency, weakness of qi and blood, weakness of limbs, neurasthenia, insomnia, memory loss, ischemic heart disease, and menopausal syndrome.
阿胶远志膏 阿胶50克，酸枣仁100克，远志50克，茯神30克，蜂蜜适量，将上药(阿胶除外)切细入锅内加清水适量浸泡30分钟后用武火煎煮3次，Combine the 3 times decoction and re-concentrate, then mix the Ejiao and honey, boil into a stream of extract and bottle for later use, taking 1 time each morning and evening, 15-30 ml each time.
This side has the effect of calming mind, mental health, nourishing the heart and nourishing the blood, treating yin and blood deficiency, liver and spleen discord, deficiency of anxiety and sleeplessness, palpitations, sweating, sweating, lower limb burnout, less gas, laziness, appetiteWeakness, heavy menstrual flow and other symptoms.
Commonly used for neurasthenia, arrhythmia, autonomic dysfunction, ischemic heart disease and functional uterine bleeding.
Drink 5 grams of cooked rehmannia root, 5 grams of dogwood, 5 grams of salvia, 3 grams of ginseng, 5 grams of turmeric.
Cut the medicine into a thin cup of water and drink it on behalf of the tea. After each dose is brewed for 15-20 minutes, you can drink it slowly.
This formula has the effects of reassurance, relieving heartache, and benefiting the heart and kidney. It is suitable for the symptoms of heart and kidney yin deficiency, insomnia, upset, night sweats, chest tightness, tingling, shortness of breath, weakness of waist and knees, dizziness, tinnitus and other symptoms.
Shiitake Mushroom Porridge 30 grams, 50 grams of corn flour, 90 grams of rice, white rock sugar.
Wash and cut shiitake mushrooms first, wash the rice, add water to the pot and cook the porridge. When the porridge is cooked, add corn flour, champignon and white sugar and cook for a while. Eat 2 times a day.Serve sooner or later.
This formula has the effect of nourishing the heart, nourishing qi and blood, reducing lipids, and anti-cancer effects, and is suitable for the treatment of coronary heart disease, hypertension, hyperlipidemia, coronary atherosclerosis, myocarditis, diabetes, tumors, neurosis and menopause syndrome, etc.
Sultan medicinal wine: 10 grams of hematoxylin, 30 grams of salvia, 5 grams of ginseng, 15 grams of safflower, 1000 grams of white wine.The medicines are mashed, put into a wide-mouth bottle and soaked with white wine for 15-20 days to replace. Take 1-2 times a day, 15-30 ml each time.
This formula has the effects of relieving and nourishing, nourishing blood, promoting blood circulation, dissipating blood stasis and analgesics, and is suitable for heart and chest distress caused by various blood stasis blocks, cold abdominal pain, insomnia, forgetfulness, nervous breakdown, fatigue, fatigue, blood lossSwelling pain, dysmenorrhea, rheumatic heart disease, myocarditis, etc.
Pueraria yangxin porridge Grind fresh kudzu root slices and add water to stir, precipitate and take the powder.
Add 100 grams of rice to the pot and add the right amount of porridge to the pot. When the porridge is thick, add the pueraria powder into the porridge, season with rock sugar, and serve as a snack in the morning and evening.
Modern pharmacological practice has confirmed that the effective component of Pueraria is flavonoid glycosides, which can dilate the blood vessels of the heart, increase the blood flow of the coronary artery, and have a better effect on relieving angina pectoris.